Integral Yoga® at The Other Side (click for all class dates)
The Other Side 2011 Genesee St, Utica, New YorkAbout Integral Yoga®: Integral Yoga* Haṭha is a comprehensive system for personal transformation—physical, mental, emotional, and spiritual. Each 1.5 hour-long class incorporates postures, deep relaxation, breathing practices, and meditation that […]