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X-WR-CALNAME:The Other Side
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X-WR-CALDESC:Events for The Other Side
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DTSTART;TZID=America/New_York:20230803T173000
DTEND;TZID=America/New_York:20230803T190000
DTSTAMP:20260925T211212
CREATED:20230725T234129Z
LAST-MODIFIED:20230727T075555Z
UID:10000952-1691083800-1691089200@theothersideutica.org
SUMMARY:Integral Yoga® at The Other Side (click for all class dates)
DESCRIPTION:About Integral Yoga®: Integral Yoga* Haṭha is a comprehensive system for personal transformation—physical\, mental\, emotional\, and spiritual. Each 1.5 hour-long class incorporates postures\, deep relaxation\, breathing practices\, and meditation that result in a profound experience of peace and well-being. Students of any age and condition are encouraged to explore each posture at their own pace\, mindfully observing what arises without judgment. By balancing effort and surrender\, the practitioner is able to discover the optimal flow of energy to achieve greater flexibility\, strength\, poise\, and mental focus. Besides promoting the health of all the systems in the body\, Integral Yoga is designed to draw the practitioner into a physical and mental stillness that leads to an experience of one’s true nature\, which is ever peaceful and content.  *Integral Yoga® is a registered Service Mark of Satchidananda Ashram – Yogaville\nJulia Fernandez – RYT 200\, is a Registered Yoga Teacher (RYT) with the national Yoga Alliance. In December 2022\, she completed her certification in Integral Yoga® and is so happy to be qualified to share the benefits of this Practice. First introduced to the Integral Yoga Institute in the mid-1990s in New York City while established in a long career in publishing and fundraising\, a deep and long-lasting respect for this comprehensive and gentle practice informed Julia’s decision to finally pursue Integral Yoga Teacher certification. By teaching Integral Yoga\, Julia is grateful for the opportunity to support others toward the physical\, emotional\, intellectual\, and spiritual benefits this beautiful Practice inspires for a more balanced\, integrated\, healthy and satisfying life.\nJoin Us! – $20 per class (suggested)\, or pay whatever you can comfortably afford. Please bring your mat\, if you have one\, and any props (block\, blanket\, etc) you like to use. If you don’t have a mat\, we have a few on hand to borrow for the class.
URL:https://theothersideutica.org/event/integral-yoga-at-the-other-side/2023-08-03
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/07/PhotoIntegralYogaWithJulia.jpeg
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DTSTART;TZID=America/New_York:20230805T080000
DTEND;TZID=America/New_York:20230805T170000
DTSTAMP:20260925T211212
CREATED:20230727T081230Z
LAST-MODIFIED:20230727T081230Z
UID:10000958-1691222400-1691254800@theothersideutica.org
SUMMARY:Isle de Formaggio - The Cheese Man
DESCRIPTION:
URL:https://theothersideutica.org/event/isle-de-formaggio-the-cheese-man-2/2023-08-05
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2022/12/14102267_1018813708239613_4198267398594175479_n-edited.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230806T080000
DTEND;TZID=America/New_York:20230806T140000
DTSTAMP:20260925T211212
CREATED:20230727T081230Z
LAST-MODIFIED:20230727T081230Z
UID:10000959-1691308800-1691330400@theothersideutica.org
SUMMARY:Isle de Formaggio - The Cheese Man
DESCRIPTION:
URL:https://theothersideutica.org/event/isle-de-formaggio-the-cheese-man-2/2023-08-06
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2022/12/14102267_1018813708239613_4198267398594175479_n-edited.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230810T173000
DTEND;TZID=America/New_York:20230810T190000
DTSTAMP:20260925T211212
CREATED:20230725T234129Z
LAST-MODIFIED:20230727T075555Z
UID:10000953-1691688600-1691694000@theothersideutica.org
SUMMARY:Integral Yoga® at The Other Side (click for all class dates)
DESCRIPTION:About Integral Yoga®: Integral Yoga* Haṭha is a comprehensive system for personal transformation—physical\, mental\, emotional\, and spiritual. Each 1.5 hour-long class incorporates postures\, deep relaxation\, breathing practices\, and meditation that result in a profound experience of peace and well-being. Students of any age and condition are encouraged to explore each posture at their own pace\, mindfully observing what arises without judgment. By balancing effort and surrender\, the practitioner is able to discover the optimal flow of energy to achieve greater flexibility\, strength\, poise\, and mental focus. Besides promoting the health of all the systems in the body\, Integral Yoga is designed to draw the practitioner into a physical and mental stillness that leads to an experience of one’s true nature\, which is ever peaceful and content.  *Integral Yoga® is a registered Service Mark of Satchidananda Ashram – Yogaville\nJulia Fernandez – RYT 200\, is a Registered Yoga Teacher (RYT) with the national Yoga Alliance. In December 2022\, she completed her certification in Integral Yoga® and is so happy to be qualified to share the benefits of this Practice. First introduced to the Integral Yoga Institute in the mid-1990s in New York City while established in a long career in publishing and fundraising\, a deep and long-lasting respect for this comprehensive and gentle practice informed Julia’s decision to finally pursue Integral Yoga Teacher certification. By teaching Integral Yoga\, Julia is grateful for the opportunity to support others toward the physical\, emotional\, intellectual\, and spiritual benefits this beautiful Practice inspires for a more balanced\, integrated\, healthy and satisfying life.\nJoin Us! – $20 per class (suggested)\, or pay whatever you can comfortably afford. Please bring your mat\, if you have one\, and any props (block\, blanket\, etc) you like to use. If you don’t have a mat\, we have a few on hand to borrow for the class.
URL:https://theothersideutica.org/event/integral-yoga-at-the-other-side/2023-08-10
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/07/PhotoIntegralYogaWithJulia.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230813T090000
DTEND;TZID=America/New_York:20230813T110000
DTSTAMP:20260925T211212
CREATED:20230805T124256Z
LAST-MODIFIED:20230805T124256Z
UID:10000972-1691917200-1691924400@theothersideutica.org
SUMMARY:Temenos Talk
DESCRIPTION:
URL:https://theothersideutica.org/event/temenos-talk-4
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/02/IMG_1976-edited-2023-03-012.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T193000
DTEND;TZID=America/New_York:20230814T210000
DTSTAMP:20260925T211212
CREATED:20230731T215600Z
LAST-MODIFIED:20230809T115802Z
UID:10000961-1692041400-1692046800@theothersideutica.org
SUMMARY:Monday Night Jam
DESCRIPTION:
URL:https://theothersideutica.org/event/monday-night-jam
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Private Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T173000
DTEND;TZID=America/New_York:20230817T190000
DTSTAMP:20260925T211212
CREATED:20230725T234129Z
LAST-MODIFIED:20230727T075555Z
UID:10000954-1692293400-1692298800@theothersideutica.org
SUMMARY:Integral Yoga® at The Other Side (click for all class dates)
DESCRIPTION:About Integral Yoga®: Integral Yoga* Haṭha is a comprehensive system for personal transformation—physical\, mental\, emotional\, and spiritual. Each 1.5 hour-long class incorporates postures\, deep relaxation\, breathing practices\, and meditation that result in a profound experience of peace and well-being. Students of any age and condition are encouraged to explore each posture at their own pace\, mindfully observing what arises without judgment. By balancing effort and surrender\, the practitioner is able to discover the optimal flow of energy to achieve greater flexibility\, strength\, poise\, and mental focus. Besides promoting the health of all the systems in the body\, Integral Yoga is designed to draw the practitioner into a physical and mental stillness that leads to an experience of one’s true nature\, which is ever peaceful and content.  *Integral Yoga® is a registered Service Mark of Satchidananda Ashram – Yogaville\nJulia Fernandez – RYT 200\, is a Registered Yoga Teacher (RYT) with the national Yoga Alliance. In December 2022\, she completed her certification in Integral Yoga® and is so happy to be qualified to share the benefits of this Practice. First introduced to the Integral Yoga Institute in the mid-1990s in New York City while established in a long career in publishing and fundraising\, a deep and long-lasting respect for this comprehensive and gentle practice informed Julia’s decision to finally pursue Integral Yoga Teacher certification. By teaching Integral Yoga\, Julia is grateful for the opportunity to support others toward the physical\, emotional\, intellectual\, and spiritual benefits this beautiful Practice inspires for a more balanced\, integrated\, healthy and satisfying life.\nJoin Us! – $20 per class (suggested)\, or pay whatever you can comfortably afford. Please bring your mat\, if you have one\, and any props (block\, blanket\, etc) you like to use. If you don’t have a mat\, we have a few on hand to borrow for the class.
URL:https://theothersideutica.org/event/integral-yoga-at-the-other-side/2023-08-17
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/07/PhotoIntegralYogaWithJulia.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230819T090000
DTEND;TZID=America/New_York:20230819T160000
DTSTAMP:20260925T211212
CREATED:20230802T221233Z
LAST-MODIFIED:20230804T133644Z
UID:10000962-1692435600-1692460800@theothersideutica.org
SUMMARY:Pop-up Flea / Market / Studio / Activity Space! (click for all dates)
DESCRIPTION:Welcome to the Pop-Up Flea– Everything’s for sale! It looks like a gallery\, works like a shop\, offers a space to create art\, and there are daily activities for all ages. All cultures and languages are welcome. Wanderer and educator\, Clayville local Morgan Mielnick\, invites you to enjoy The Other Side in art and community– come visit\, even if it’s just while you sip your coffee. \nFor updates and a full schedule\, check out: \ninstagram @popupfleautica and facebook.com/popupfleauticany
URL:https://theothersideutica.org/event/pop-up-flea-market-studio-activity-space/2023-08-19
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/08/fleasupflea2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230820T120000
DTEND;TZID=America/New_York:20230820T140000
DTSTAMP:20260925T211212
CREATED:20230802T221233Z
LAST-MODIFIED:20230804T133644Z
UID:10000963-1692532800-1692540000@theothersideutica.org
SUMMARY:Pop-up Flea / Market / Studio / Activity Space! (click for all dates)
DESCRIPTION:Welcome to the Pop-Up Flea– Everything’s for sale! It looks like a gallery\, works like a shop\, offers a space to create art\, and there are daily activities for all ages. All cultures and languages are welcome. Wanderer and educator\, Clayville local Morgan Mielnick\, invites you to enjoy The Other Side in art and community– come visit\, even if it’s just while you sip your coffee. \nFor updates and a full schedule\, check out: \ninstagram @popupfleautica and facebook.com/popupfleauticany
URL:https://theothersideutica.org/event/pop-up-flea-market-studio-activity-space/2023-08-20
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/08/fleasupflea2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230821T090000
DTEND;TZID=America/New_York:20230821T160000
DTSTAMP:20260925T211212
CREATED:20230802T221233Z
LAST-MODIFIED:20230804T133644Z
UID:10000964-1692608400-1692633600@theothersideutica.org
SUMMARY:Pop-up Flea / Market / Studio / Activity Space! (click for all dates)
DESCRIPTION:Welcome to the Pop-Up Flea– Everything’s for sale! It looks like a gallery\, works like a shop\, offers a space to create art\, and there are daily activities for all ages. All cultures and languages are welcome. Wanderer and educator\, Clayville local Morgan Mielnick\, invites you to enjoy The Other Side in art and community– come visit\, even if it’s just while you sip your coffee. \nFor updates and a full schedule\, check out: \ninstagram @popupfleautica and facebook.com/popupfleauticany
URL:https://theothersideutica.org/event/pop-up-flea-market-studio-activity-space/2023-08-21
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/08/fleasupflea2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230822T090000
DTEND;TZID=America/New_York:20230822T160000
DTSTAMP:20260925T211212
CREATED:20230802T221233Z
LAST-MODIFIED:20230804T133644Z
UID:10000965-1692694800-1692720000@theothersideutica.org
SUMMARY:Pop-up Flea / Market / Studio / Activity Space! (click for all dates)
DESCRIPTION:Welcome to the Pop-Up Flea– Everything’s for sale! It looks like a gallery\, works like a shop\, offers a space to create art\, and there are daily activities for all ages. All cultures and languages are welcome. Wanderer and educator\, Clayville local Morgan Mielnick\, invites you to enjoy The Other Side in art and community– come visit\, even if it’s just while you sip your coffee. \nFor updates and a full schedule\, check out: \ninstagram @popupfleautica and facebook.com/popupfleauticany
URL:https://theothersideutica.org/event/pop-up-flea-market-studio-activity-space/2023-08-22
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/08/fleasupflea2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T090000
DTEND;TZID=America/New_York:20230823T160000
DTSTAMP:20260925T211212
CREATED:20230802T221233Z
LAST-MODIFIED:20230804T133644Z
UID:10000966-1692781200-1692806400@theothersideutica.org
SUMMARY:Pop-up Flea / Market / Studio / Activity Space! (click for all dates)
DESCRIPTION:Welcome to the Pop-Up Flea– Everything’s for sale! It looks like a gallery\, works like a shop\, offers a space to create art\, and there are daily activities for all ages. All cultures and languages are welcome. Wanderer and educator\, Clayville local Morgan Mielnick\, invites you to enjoy The Other Side in art and community– come visit\, even if it’s just while you sip your coffee. \nFor updates and a full schedule\, check out: \ninstagram @popupfleautica and facebook.com/popupfleauticany
URL:https://theothersideutica.org/event/pop-up-flea-market-studio-activity-space/2023-08-23
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/08/fleasupflea2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230824T090000
DTEND;TZID=America/New_York:20230824T160000
DTSTAMP:20260925T211212
CREATED:20230802T221233Z
LAST-MODIFIED:20230804T133644Z
UID:10000967-1692867600-1692892800@theothersideutica.org
SUMMARY:Pop-up Flea / Market / Studio / Activity Space! (click for all dates)
DESCRIPTION:Welcome to the Pop-Up Flea– Everything’s for sale! It looks like a gallery\, works like a shop\, offers a space to create art\, and there are daily activities for all ages. All cultures and languages are welcome. Wanderer and educator\, Clayville local Morgan Mielnick\, invites you to enjoy The Other Side in art and community– come visit\, even if it’s just while you sip your coffee. \nFor updates and a full schedule\, check out: \ninstagram @popupfleautica and facebook.com/popupfleauticany
URL:https://theothersideutica.org/event/pop-up-flea-market-studio-activity-space/2023-08-24
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/08/fleasupflea2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230824T173000
DTEND;TZID=America/New_York:20230824T190000
DTSTAMP:20260925T211212
CREATED:20230725T234129Z
LAST-MODIFIED:20230727T075555Z
UID:10000955-1692898200-1692903600@theothersideutica.org
SUMMARY:Integral Yoga® at The Other Side (click for all class dates)
DESCRIPTION:About Integral Yoga®: Integral Yoga* Haṭha is a comprehensive system for personal transformation—physical\, mental\, emotional\, and spiritual. Each 1.5 hour-long class incorporates postures\, deep relaxation\, breathing practices\, and meditation that result in a profound experience of peace and well-being. Students of any age and condition are encouraged to explore each posture at their own pace\, mindfully observing what arises without judgment. By balancing effort and surrender\, the practitioner is able to discover the optimal flow of energy to achieve greater flexibility\, strength\, poise\, and mental focus. Besides promoting the health of all the systems in the body\, Integral Yoga is designed to draw the practitioner into a physical and mental stillness that leads to an experience of one’s true nature\, which is ever peaceful and content.  *Integral Yoga® is a registered Service Mark of Satchidananda Ashram – Yogaville\nJulia Fernandez – RYT 200\, is a Registered Yoga Teacher (RYT) with the national Yoga Alliance. In December 2022\, she completed her certification in Integral Yoga® and is so happy to be qualified to share the benefits of this Practice. First introduced to the Integral Yoga Institute in the mid-1990s in New York City while established in a long career in publishing and fundraising\, a deep and long-lasting respect for this comprehensive and gentle practice informed Julia’s decision to finally pursue Integral Yoga Teacher certification. By teaching Integral Yoga\, Julia is grateful for the opportunity to support others toward the physical\, emotional\, intellectual\, and spiritual benefits this beautiful Practice inspires for a more balanced\, integrated\, healthy and satisfying life.\nJoin Us! – $20 per class (suggested)\, or pay whatever you can comfortably afford. Please bring your mat\, if you have one\, and any props (block\, blanket\, etc) you like to use. If you don’t have a mat\, we have a few on hand to borrow for the class.
URL:https://theothersideutica.org/event/integral-yoga-at-the-other-side/2023-08-24
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/07/PhotoIntegralYogaWithJulia.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230825T090000
DTEND;TZID=America/New_York:20230825T160000
DTSTAMP:20260925T211212
CREATED:20230802T221233Z
LAST-MODIFIED:20230804T133644Z
UID:10000968-1692954000-1692979200@theothersideutica.org
SUMMARY:Pop-up Flea / Market / Studio / Activity Space! (click for all dates)
DESCRIPTION:Welcome to the Pop-Up Flea– Everything’s for sale! It looks like a gallery\, works like a shop\, offers a space to create art\, and there are daily activities for all ages. All cultures and languages are welcome. Wanderer and educator\, Clayville local Morgan Mielnick\, invites you to enjoy The Other Side in art and community– come visit\, even if it’s just while you sip your coffee. \nFor updates and a full schedule\, check out: \ninstagram @popupfleautica and facebook.com/popupfleauticany
URL:https://theothersideutica.org/event/pop-up-flea-market-studio-activity-space/2023-08-25
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/08/fleasupflea2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230826T090000
DTEND;TZID=America/New_York:20230826T160000
DTSTAMP:20260925T211212
CREATED:20230802T221233Z
LAST-MODIFIED:20230804T133644Z
UID:10000969-1693040400-1693065600@theothersideutica.org
SUMMARY:Pop-up Flea / Market / Studio / Activity Space! (click for all dates)
DESCRIPTION:Welcome to the Pop-Up Flea– Everything’s for sale! It looks like a gallery\, works like a shop\, offers a space to create art\, and there are daily activities for all ages. All cultures and languages are welcome. Wanderer and educator\, Clayville local Morgan Mielnick\, invites you to enjoy The Other Side in art and community– come visit\, even if it’s just while you sip your coffee. \nFor updates and a full schedule\, check out: \ninstagram @popupfleautica and facebook.com/popupfleauticany
URL:https://theothersideutica.org/event/pop-up-flea-market-studio-activity-space/2023-08-26
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/08/fleasupflea2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230827T120000
DTEND;TZID=America/New_York:20230827T140000
DTSTAMP:20260925T211212
CREATED:20230802T221233Z
LAST-MODIFIED:20230804T133644Z
UID:10000970-1693137600-1693144800@theothersideutica.org
SUMMARY:Pop-up Flea / Market / Studio / Activity Space! (click for all dates)
DESCRIPTION:Welcome to the Pop-Up Flea– Everything’s for sale! It looks like a gallery\, works like a shop\, offers a space to create art\, and there are daily activities for all ages. All cultures and languages are welcome. Wanderer and educator\, Clayville local Morgan Mielnick\, invites you to enjoy The Other Side in art and community– come visit\, even if it’s just while you sip your coffee. \nFor updates and a full schedule\, check out: \ninstagram @popupfleautica and facebook.com/popupfleauticany
URL:https://theothersideutica.org/event/pop-up-flea-market-studio-activity-space/2023-08-27
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/08/fleasupflea2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230829T170000
DTEND;TZID=America/New_York:20230829T200000
DTSTAMP:20260925T211212
CREATED:20230713T110106Z
LAST-MODIFIED:20230713T110106Z
UID:10000951-1693328400-1693339200@theothersideutica.org
SUMMARY:Private Event - NI
DESCRIPTION:
URL:https://theothersideutica.org/event/private-event-ni
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event,Private Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230831T173000
DTEND;TZID=America/New_York:20230831T190000
DTSTAMP:20260925T211212
CREATED:20230725T234129Z
LAST-MODIFIED:20230727T075555Z
UID:10000956-1693503000-1693508400@theothersideutica.org
SUMMARY:Integral Yoga® at The Other Side (click for all class dates)
DESCRIPTION:About Integral Yoga®: Integral Yoga* Haṭha is a comprehensive system for personal transformation—physical\, mental\, emotional\, and spiritual. Each 1.5 hour-long class incorporates postures\, deep relaxation\, breathing practices\, and meditation that result in a profound experience of peace and well-being. Students of any age and condition are encouraged to explore each posture at their own pace\, mindfully observing what arises without judgment. By balancing effort and surrender\, the practitioner is able to discover the optimal flow of energy to achieve greater flexibility\, strength\, poise\, and mental focus. Besides promoting the health of all the systems in the body\, Integral Yoga is designed to draw the practitioner into a physical and mental stillness that leads to an experience of one’s true nature\, which is ever peaceful and content.  *Integral Yoga® is a registered Service Mark of Satchidananda Ashram – Yogaville\nJulia Fernandez – RYT 200\, is a Registered Yoga Teacher (RYT) with the national Yoga Alliance. In December 2022\, she completed her certification in Integral Yoga® and is so happy to be qualified to share the benefits of this Practice. First introduced to the Integral Yoga Institute in the mid-1990s in New York City while established in a long career in publishing and fundraising\, a deep and long-lasting respect for this comprehensive and gentle practice informed Julia’s decision to finally pursue Integral Yoga Teacher certification. By teaching Integral Yoga\, Julia is grateful for the opportunity to support others toward the physical\, emotional\, intellectual\, and spiritual benefits this beautiful Practice inspires for a more balanced\, integrated\, healthy and satisfying life.\nJoin Us! – $20 per class (suggested)\, or pay whatever you can comfortably afford. Please bring your mat\, if you have one\, and any props (block\, blanket\, etc) you like to use. If you don’t have a mat\, we have a few on hand to borrow for the class.
URL:https://theothersideutica.org/event/integral-yoga-at-the-other-side/2023-08-31
LOCATION:The Other Side\, 2011 Genesee St\, Utica\, New York\, 13501
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/jpeg:https://theothersideutica.org/wp-content/uploads/2023/07/PhotoIntegralYogaWithJulia.jpeg
END:VEVENT
END:VCALENDAR