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July 2019

Kundalini Yoga

July 21 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until June 2, 2020

The Other Side, 2011 Genesee St
Utica, New York 13501

All ages and abilities are welcome. Kundalini yoga utilizes breathing exercises (pranayama), physical exercises (body locks, postures, hand positions & Kriyas) followed by deep relaxation with a gong bath and chanting meditations (mantras) to clear paths for individuals to find happiness within and for optimization of circulatory, glandular and nervous system functions.Joe dedicates the teaching of Kundalini to the creative force of the universe which resides within the heart, spirit, mind and body of all humanity.   ~~~For Love and…

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Kundalini Yoga

July 28 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until June 2, 2020

The Other Side, 2011 Genesee St
Utica, New York 13501

All ages and abilities are welcome. Kundalini yoga utilizes breathing exercises (pranayama), physical exercises (body locks, postures, hand positions & Kriyas) followed by deep relaxation with a gong bath and chanting meditations (mantras) to clear paths for individuals to find happiness within and for optimization of circulatory, glandular and nervous system functions.Joe dedicates the teaching of Kundalini to the creative force of the universe which resides within the heart, spirit, mind and body of all humanity.   ~~~For Love and…

Find out more »

August 2019

Kundalini Yoga

August 4 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until June 2, 2020

The Other Side, 2011 Genesee St
Utica, New York 13501

All ages and abilities are welcome. Kundalini yoga utilizes breathing exercises (pranayama), physical exercises (body locks, postures, hand positions & Kriyas) followed by deep relaxation with a gong bath and chanting meditations (mantras) to clear paths for individuals to find happiness within and for optimization of circulatory, glandular and nervous system functions.Joe dedicates the teaching of Kundalini to the creative force of the universe which resides within the heart, spirit, mind and body of all humanity.   ~~~For Love and…

Find out more »

Kundalini Yoga

August 11 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until June 2, 2020

The Other Side, 2011 Genesee St
Utica, New York 13501

All ages and abilities are welcome. Kundalini yoga utilizes breathing exercises (pranayama), physical exercises (body locks, postures, hand positions & Kriyas) followed by deep relaxation with a gong bath and chanting meditations (mantras) to clear paths for individuals to find happiness within and for optimization of circulatory, glandular and nervous system functions.Joe dedicates the teaching of Kundalini to the creative force of the universe which resides within the heart, spirit, mind and body of all humanity.   ~~~For Love and…

Find out more »

June 2019

Kundalini Yoga

June 2 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until August 14, 2019

The Other Side, 2011 Genesee St
Utica, New York 13501

All ages and abilities are welcome. Kundalini yoga utilizes breathing exercises (pranayama), physical exercises (body locks, postures, hand positions & Kriyas) followed by deep relaxation with a gong bath and chanting meditations (mantras) to clear paths for individuals to find happiness within and for optimization of circulatory, glandular and nervous system functions.Joe dedicates the teaching of Kundalini to the creative force of the universe which resides within the heart, spirit, mind and body of all humanity.   ~~~For Love and…

Find out more »
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