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Kundalini Yoga

August 4 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Sunday, repeating until June 2, 2020

All ages and abilities are welcome. Kundalini yoga utilizes breathing exercises (pranayama), physical exercises (body locks, postures, hand positions & Kriyas) followed by deep relaxation with a gong bath and chanting meditations (mantras) to clear paths for individuals to find happiness within and for optimization of circulatory, glandular and nervous system functions.Joe dedicates the teaching of Kundalini to the creative force of the universe which resides within the heart, spirit, mind and body of all humanity.

 

~~~For Love and because of Love~ Love is all that matters~~~

 

$5.00, suggested donation~ We begin at 6:00 but yogis should arrive by 5:45 to get settled in.

 

More detail:

Kundalini yoga is a royal yoga that remained, traditionally for a select few. In 1969 Yogi Bhajan brought the yoga practice to the West and disseminated it in a radical manner to anyone wanting the experience. One goal was and is to help students expand their consciousness without the detrimental side effects of drug use. Another goal was and is to reveal the connection between the human being and the divine self within all of us.

The practice, discipline and training of Kundalini yoga and technology assists individuals to obtain Humanity’s birthright: Happiness~ the bliss of a soulful, spiritual, emotional and physical connection between the self and the Divine. Kundalini yoga helps the individual dissolve internal blockages, wash away trauma and relieve the stresses of life through strengthening and the optimization of circulatory, nervous and glandular functions so they are functioning a peak capacity at any given moment in time.

Breathing exercises (pranayama), physical exercises (body locks, asana, mudras & kriyas) followed by deep relaxation and chanting meditations (mantras) may operate to clear paths for individuals to transcend the tangles of space and time and the paradoxes of Life, to overcome the fear of death, to heighten intuition (the third eye), to converse with the creative force of the universe and to sustain Grace and compassion in the presence of adversity, with an expansive heart.

Developed in the foothills of the Himalayas and a porous border with China , Kundalini yoga incorporates elements of Traditional Chinese Medicine as related to the body’s electrochemical energy pathways.

Joseph dedicates the teaching of Kundalini to the creative force of the universe which resides within the heart, spirit, mind and body of all humanity. For Love and because of Love~ Love is all that matters~~

Details

Date:
August 4
Time:
6:00 pm - 8:00 pm
Event Category:

Venue

The Other Side
2011 Genesee St
Utica, New York 13501
Phone:
(315) 735-4825
Website:
www.theothersideutica.org
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